Spring is here (again)

Despite earlier claims that spring had arrived it really feels like it has this week. I have seven weeks and a handful of days until my next organised run (shuttleworth) and I need to get training.
James seems to have settled into more of a pattern and I can hear my trainers calling.
Outside right now, the sun is rising over the town, the morning fog is lifting and it looks like it'll be a good day.
Also have a fitness test coming up soon and looking to drop sone body fat. I got my fat-monitoring scales last week and need to work out how to use them now.

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